CAPITAL ONE CUP round one preview

Fresh from their first Championship win, Gary Johnson's Yeovil Town visit Southend United in Capital One Cup round one tonight.

Midfielder Ed Upson scored Yeovil's historic first Championship goal – winner – in the 88th minute of a 1-0 victory at Millwall on Saturday while Southend beat Plymouth Argyle 1-0 in League Two at Roots Hall thanks to a 15th minute strike from Barry Corr, signed for the Shrimpers by former United and Argyle boss Paul Sturrock.

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LEAGUE 2 Sheridan and Tisdale already looking ahead

Plymouth Argyle boss John Sheridan hopes Saturday goal hero Jason Banton is fit for tomorrow's crucial relegation "six-pointer" at second from bottom York City.

Tottenham-born Banton, 20, scored a superb solo winner in first half stoppage time as Sheridan's Pilgrims overcame Devon derby rivals Exeter City in front of League Two's biggest gate of the season, 13,251, at Home Park.

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TORQUAY UNITED Howe should be fit to face Brewers

torquay united target man rene howe, image courtesy tufc/phil mingo at pinnacleTorquay United boss Martin Ling is confident target man Rene Howe will be fit to start against in-form Burton Albion at Plainmoor on Saturday (1500ko).

Striker Howe – also in form after scoring his fourth of the season in Tuesday’s 1-0 win at AFC Wimbledon – jarred his knee during the game and is not training today.

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TEAM NEWS Downes returns for Devon derby

Torquay United central defender Aaron Downes. Image courtesy TUFC, copyright pinnacle photo agency ukTorquay United playmaker Danny Stevens is back in full training ahead of Saturday’s League Two Devon derby against Plymouth Argyle at Plainmoor (1500).

Stevens - who hit 10 goals for the Gulls last term - has yet to play this season following a thigh injury.

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LING FORCED TO RING CHANGES

Torquay United playmaker Danny Stevens, courtesy tufc, copyright phil mingo at pinnacleTorquay United manager Martin Ling anticipates ringing the changes for Saturday’s home League Two game against Rochdale.

Defensive midfielder Damon Lathrope (knee) and pacy winger Lloyd Macklin (hamstring) are ruled out by injuries which forced them off during Tuesday’s 2-2 pulsating Plainmoor draw against Cheltenham.

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STEVENS WINGS BACK IN FOR PLAY-OFF DECIDER

torquay united winger Danny Stevens courtesy tufc copyright phil mingo at pinnacle Torquay United will be boosted by the return of 10-goal winger Danny Stevens ahead of tonight’s League Two play-off semi-final second leg against Cheltenham Town (Plainmoor 1945).

Mark Yates' Robins head to South Devon 2-0 ahead following Sunday’s home leg win and goals for winger Jermaine McGlashan (27 mins) and striker Ben Burgess (50).

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